stress of eczema

Product: Billie Goat Intensive Moisture Bath Soak

A simple bout of frustration or embarrassment can inflame the skin causing it to become itchy and damaging the skin's natural moisture barrier function. What's worse is that when eczema flares up, the constant need to scratch can lead to more stress, trapping you in an aggravated cycle.

It's important to take some time out for yourself and de-stress, not only for your skin but for your frame of mind. Find what calms you and indulge in a bit of down-time every day. Yoga, meditation, deep breathing, your favourite tunes, a soak in the bath, or even your guilty pleasure television show can help to fight stress for a happier mind and calmer skin.

Product: Billie Goat Intensive Moisture Bath Soak, Billie Goat Moisturiser for Sensitive Skin